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Stress Management: A Wellness Approach
Nanette E. Tummers
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Stress Management: A Wellness Nanette E. Tummers epub Stress Management: A Wellness Nanette E. Tummers pdf download Stress Management: A Wellness Nanette E. Tummers pdf file Stress Management: A Wellness Nanette E. Tummers audiobook Stress Management: A Wellness Nanette E. Tummers book review Stress Management: A Wellness Nanette E. Tummers summary
| #312839 in Books | Human Kinetics | 2013-06-24 | Original language:English | PDF # 1 | 11.00 x.70 x8.50l,1.70 | File type: PDF | 200 pages | ||0 of 0 people found the following review helpful.| Full of stress reducing activities!|By Dave|The book was in perfect condition but just fyi the entire inside is black and white. Not a bad thing just unexpected on my end. Happy I shopped online as the bookstore was super expensive.|0 of 0 people found the following review helpful.| Much needed and super useful|By AliDal|This|About the Author| | Nanette E. Tummers, EdD, is a professor of health and physical education at Eastern Connecticut State University. A certified holistic stress management instructor, Tummers has developed and taught tradition
Stress is an unavoidable part of our everyday lives—and some of it can be good. But a lot of stress is unhealthy, and most of us don’t know how to handle it. Ignoring or mishandling unhealthy stress has all sorts of negative consequences.
That’s why Stress Management: A Wellness Approach is such a valuable resource. This student-friendly guide identifies stressors in six dimensions of life—physical,...
You can specify the type of files you want, for your device.Stress Management: A Wellness Approach | Nanette E. Tummers. Just read it with an open mind because none of us really know.
